Bridgett Burrick Brown is the CEO and founder of the Beyond Beauty Project, offering keynotes, workshops, and one-on-one coaching for individuals from preteens to adults. She empowers people to embrace their self-worth beyond societal expectations. With over two decades of experience as a professional model, Bridgett combines her industry insights with curated studies in holistic health, body image, and eating disorders. She holds certifications as an Integrated Nutrition Health Coach from IIN, a Body Image Coach from the Institute for Body Image, an Eating Disorder Intuitive Therapy Practitioner from EDIT, and a physical Personal Trainer from WITS. An advocate for women's issues, mental health, and body diversity, she is also the host of Beyond Beauty Project:  the podcast. Bridgett is a devoted mother, wife, former dancer and yogi. 

In this episode of the podcast, Sheree and Bridgett talk candidly about body image, working in the modeling industry at a young age, self love and care, nutrition, and more. If you or someone you know is struggling is with eating habits or self-image, you’re not alone- consult a professional for help and/or resources.