couples. Turns out, the actress isn’t alone.

In a perfect world, Diaz said she’d have it this way: “I have my house,

you have yours. We have the family house in the middle. I will go and

sleep in my room. You go sleep in your room.”

What is sleep divorce?
Whether it’s due to snoring, tossing and

turning or stealing the covers, a study published in July found that

over a third of Americans agree with Diaz when it comes to so-called

“sleep divorces.”
The American Academy of Sleep Medicine survey

shows that more than one-third of people say they occasionally or

consistently sleep in another room to accommodate their partner.
45% of men reported they occasionally or consistently sleep in a different room, compared with just 25% of women.
“Although

the term ‘sleep divorce’ seems harsh, it really just means that people

are prioritizing sleep and moving into a separate room at night when

needed,” Dr. Seema Khosla, pulmonologist and spokesperson for the AASM,

said in a news release.