Welcome back to Kweencast, by @avokween.

Today, I chat with Camillia Nwokedi of @camillia.fitsta. Last week, Camillia made an incredible IGTV that struck me to my core, and I had to have her on the podcast. We talk: 

• what is an ally, and how can non-Black people work towards continuous allyship without burning out?
• educate, participate, listen, get better, repeat !!
• what is white guilt, and why is it not helpful?
• why are positive intentions irrelevant?
• what are microaggressions?
• how to increase inclusivity/diversity in the wellness industry

It's a jam-packed episode and I can't wait for you to listen. Any feedback/constructive criticism? Send me an email: [email protected].