In this episode, we take a deep dive into diabetes—what it is, how it affects our bodies, and why it’s a growing concern in The Gambia and across West Africa.

What You’ll Learn:

• The basics of diabetes, types, and key statistics

• Signs, symptoms, and when to see a doctor

• Risk factors in the Gambian context

• Complications and how to prevent them

• Managing diabetes through diet, exercise, and medication

• Special considerations for pregnancy, children, and elders

• Prevention strategies and how to live well with diabetes

Why This Matters:

With diabetes on the rise, early detection, lifestyle changes, and access to care are key to improving health outcomes in our communities.

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