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January 16, 2020Japanese GardenWhite sand, mossy rocks, a small waterfall, and a path to the tea house4 minPlay
January 08, 2020Ocean WavesBecome aware of how your body feels as you breathe with the movement of the water4 minPlay
January 06, 2020Blue HarborYou sit on a wooden pier, watch the waves, see the boats, and hear the birds3 minPlay
December 03, 2019Walk Around the LakeThe tall grass surrounds you. The sun warms your hair. The water glistens in the distance.4 minPlay
October 21, 2019Campfire RelaxationBreathe out and imagine the stale, tangled air leaving your body4 minPlay