Campground Meditations episodes:

• January 16, 2020Japanese Garden

  White sand, mossy rocks, a small waterfall, and a path to the tea house

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• January 08, 2020Ocean Waves

  Become aware of how your body feels as you breathe with the movement of the water

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• January 06, 2020Blue Harbor

  You sit on a wooden pier, watch the waves, see the boats, and hear the birds

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• December 16, 2019The Cave

  Step into a spacious, magnificent cave. It’s peaceful inside.

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• December 11, 2019Flowers

  Roses. Daffodils. Tulips. Let their colors fill your mind.

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• December 03, 2019Walk Around the Lake

  The tall grass surrounds you. The sun warms your hair. The water glistens in the distance.

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• October 21, 2019Campfire Relaxation

  Breathe out and imagine the stale, tangled air leaving your body

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• October 09, 2019Front Porch

  On a rocking chair waiting for the storm to roll in

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• October 07, 2019River Rafting

  A lush forest on either side of of you

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• April 08, 2019Rock Climb

  Take off your helmet and enjoy the view

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