Oh My Allergies! - Your Allergy Resource

Can a Food Diary Help Sort Out Your Food Allergies?


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Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia discusses having a food diary for her food allergies and how having a food diary has helped her with sorting out her food allergies. Valencia talks about what led to her having a food diary for her food allergies, how it has helped her be able to better communicate with her doctor, tips on what can help you quickly fill out a food diary, and much more. Tune in to learn about why you should consider journaling your reactions and experiences that you have with food on a day-to-day basis.

Allergy News article: https://progressivegrocer.com/faster-act-sesame-labeling-passes-senate

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    Oh My Allergies! - Your Allergy ResourceBy Valencia Barnes

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