Description: Many ADHD adults rely on urgency to get stuff done. And, consequently, are often stressed. Use these tips, if you’re ready to change that. Key Takeaways: ADHD adults often rely on urgency as a primary means of motivation. Too much reliance an urgency to get started and follow through can be stressful. The key is to diversify your motivators. Doing more upfront thinking and organizing your environment can help reduce your reliance on urgency.... Continue reading...

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