Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. 
 
In this edition of "Ask a Yogi," Sarah Rice explains what to expect when taking a hot yoga class for the first time.


Download: Audio MP3

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask a Yogi," Sarah Rice explains what to expect when taking a hot yoga class for the first time. Download: Audio MP3

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Can beginners take hot yoga?

Can beginners take hot yoga?