<p>In this episode, I ask some hard questions about recurrent burnout and thoughts around it.  I also throw in two more awesome small tips that you can integrate right now to help improve your life.</p>

In this episode, I ask some hard questions about recurrent burnout and thoughts around it. I also throw in two more awesome small tips that you can integrate right now to help improve your life.

<p>In this episode, I ask some hard questions about recurrent burnout and thoughts around it. &nbsp;I also throw in two more awesome small tips that you can integrate right now to help improve your life.</p>

Can burnout come back?!

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

Health & Fitness

Mental Health

Education

Self-Improvement

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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Can burnout come back?!

Can burnout come back?!