In this episode, we explain how the immune system works, why survivors may be immunocompromised, and whether "immune-boosting" supplements actually help.  Learn the important role nutrients like vitamin C, vitamin D, zinc, vitamin A, and protein play in supporting immune cells. There are also several practical tips for how to support immune function without falling for marketing hype. 

FREE Winter Salad Recipes: https://mailchi.mp/11f16fb0709f/winterrecipe

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