Suffering with an eating disorder which caused a metabolic and hormonal imbalance in my body, feeling depressed, alone and helpless I decided to finally seek help. After being dissatisfied with the advice I was given by a western trained doctor, I looked for an alternative.

An Ayurvedic doctor gave me a thorough assessment and detailed dietary and activity plan to follow. Within 2 weeks my body had transformed from bloating and cravings to feeling balanced and cleansed. This transformation was profound for me and its one of the reasons I became a nutritionist, with the aim of sharing the 'food is medicine' message with the world.