In today’s episode, we would be talking about grief causing you to feel sick.

Have you heard of the phrase, ‘Feeling sick to my stomach?’ That is exactly how I felt when I realised what had happened. I had been present at the death of my first patient as a student.

It was a mix of abdominal pain, feeling nauseous with a vile tasting substance in my mouth. Yes, grief can cause that.

There has been a link between the disturbance of the gut and mental and emotional disorders an example of which is seen in irritable bowel syndrome.

Always remember to see your medical professional if you have any symptoms.

Here are a few things that you can do to help:

I hope you have been able to pick up on some useful information from today’s episode. If you would like to have regular information, resources and strategies to enhancing your wellbeing, subscribe to our newsletter by clicking this link:  http://bit.ly/podcsignup

Thanks so much for being with us this week.

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Stay well

Dunni

DRUWA ACADEMY

PS- Thank you for joining us this week. Do let me know what your biggest take away was.