This week I answer a few on how does having a hobby stimulates growth and peace? Does your hobby tell others about your personality? Also, if you do not have a hobby, ways you can begin to find a new one. 0.47- Pandora podcast. 1:10- Weekly check-in. 2:46- Hobby talk

Can having a hobby improve your mental health?

This space will allow me to use my life lessons, skills and ideas to encourage and inspire my listeners to be better and do better. I will focus a lot on stuff that will help guide my listerners to find our true purpose. And Of course I’m our, because in this space we doing the work together y’all. We learning and healing together! And that’s through love and Relationships. Interviews and pop up content as well. I’ll be Keeping it real, raw and of course a hunnit!! So tune in w/ ya girl who just can’t stop runnin her mouth

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Can having a hobby improve your mental health?

Can having a hobby improve your mental health?