So I have had a iPhone now for 7 years and on that phone there is a app called screen time and over the past 3 yrs I have stayed in range about 6-8 hours of smartphone usage a day, But since 2021 it went up to 15 hours away that I am rotting my life away and don't really know my identity. So starting sometime next week when this new phone comes, The phone has no internet, no social media, no apps, no wifi, Wow! Going from 15 hours a day to 7 hours week is going to be crazy, depressing, I know I will have some anger issues and possible have fits haha cause I am addict and being addict causes withdrawals where your body wants it now and seeing how we live in a society where we get what we want it's going to be a struggle for sure. I hope you listen to the podcast, I will upload daily or a couple a week, So stay tuned