Trauma is defined as a deeply distressing or disturbing experience. As straightforward as this definition is, there is much complexity behind this topic. In today's episode, my husband George F. Haley III,AMFT joins me and together we scratch the surface on how trauma affects our mental health. We speak to race, poverty and even touch on abuse in an effort to bring awareness to the subtle ways we overlook the affects trauma has had on many of us. I hope you enjoy this episode!