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“Can I Really Not Eat Sushi?” The Truth about Pregnancy and Foods to Avoid [pregnancy] | ep. 38
Discover the truth about pregnancy nutrition in this eye-opening episode! We debunk myths surrounding foods like soft cheeses, raw fish, and eggs, revealing the real risks expectant mothers face. From understanding the changes in your immune system during pregnancy to exploring the top foodborne illnesses, we've got the facts you need to make informed choices for you and your baby's health. Join us as we dive deep into the science behind these recommendations and provide essential insights for a safe and nourishing pregnancy journey. Tune in now to get the lowdown on what foods to avoid and why!
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
Studies:
https://www.cdc.gov/mmwr/volumes/67/ss/ss6710a1.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939108/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939108/
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By Bitesized PodcastDiscover the truth about pregnancy nutrition in this eye-opening episode! We debunk myths surrounding foods like soft cheeses, raw fish, and eggs, revealing the real risks expectant mothers face. From understanding the changes in your immune system during pregnancy to exploring the top foodborne illnesses, we've got the facts you need to make informed choices for you and your baby's health. Join us as we dive deep into the science behind these recommendations and provide essential insights for a safe and nourishing pregnancy journey. Tune in now to get the lowdown on what foods to avoid and why!
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
Studies:
https://www.cdc.gov/mmwr/volumes/67/ss/ss6710a1.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939108/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939108/