SGP Radio

Can I Redeem my Confidence in the Kitchen?!


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We all have our insecurities.Some are about our appearance, some are about our abilities, and some are about entirely different things.One of my biggest insecurities to date: my cooking ability.Like all insecurities, this one didn't come out of nowhere. I wasn't born with it, it isn't genetic, nor inherited.There was a specific event that caused me to shatter my confidence. Today, I tell you that story.And together, we try to reclaim my confidence by making two different versions of vegan scrambled eggs.What you'll get in this episode:
  • my FAVORITE functional coffee beverage recipe
  • TWO versions of vegan scrambled eggs
  • my recipe development process
  • a background on insecurities, how they affect us, and how we can overcome them
  • the lifestyle hack that helped me stop binge eating/emotional eating

TO SHOP THIS EPISODE:
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TELL ME IN THE COMMENTS: what espresso machine should I buy?!
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SGP RadioBy SGP Radio