Will becoming a minimalist reduce stress?

☕️ Articles Mentioned

Minimalism & Happiness Through Scientific Eyes | The Minimalists: https://www.theminimalists.com/scientific/

Can Minimalism Really Make You Happier? | Mark Travers Ph.D.: https://www.psychologytoday.com/us/blog/social-instincts/202111/can-minimalism-really-make-you-happier

DOES MINIMALISM REALLY LEAD TO HAPPINESS? SCIENCE SAYS YES. | Arcido: https://www.arcido.com/blogs/news/does-minimalism-really-lead-to-happiness-science-says-yes

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This is episode 50 of The Beautiful Mess Show podcast.

Hosted by Paul Dittus