On this podcast, I had the privilege to sit down with Kimberly Hampton, PhD, MS, MBA, RN. She is the first mom I am highlighting in my Super Mom series. Kim is an Assistant Professor of Nursing, mom of two beautiful daughters (age 5 and 9), and a furbaby Pablo the bull mastiff. 

We wrestle with the idea of "having it all". What does that mean, and do we want to have it all?! We also had an honest conversation about relationships, working, and momming and how to better communicate with our significant others - just two moms chatting and trying to be real about mom life! Lately, we find that social media doesn't highlight actual motherhood, but instead mom influencers with perfect lives and homes. I appreciate Kim being vulnerable and honest so that other moms can relate and together build a real mom community!  We discussed some action steps in the podcast and I've provided links below:  Managing expectations https://www.scienceofpeople.com/managing-expectations/ Respond, don’t react https://www.betterhelp.com/advice/temperament/how-to-overcome-emotional-reactivity-and-build-emotional-stability/ ADHD Body Doubling Workgroup https://www.neurodiverging.com/neurodivergent-body-doubling-meetings/