In this episode of Ayık Kafa podcast, My guest on Ayık Kafa podcast Dr. Nathan Bryan, PhD.Dr. Nathan Bryan is a globally recognized scientist and entrepreneur in the field of molecular medicine. He completed his education at the University of Texas, LSU, and Boston University. Through his pioneering research on nitric oxide, he demonstrated that nitrate and nitrite are indispensable for cardiovascular health. His work has paved the way for the development of new strategies in the prevention and treatment of chronic diseases.In this podcast, Dr. Nathan Bryan discusses the critical role of nitric oxide in human health, its production pathways, and the impact of nitric oxide deficiency on various diseases. He emphasizes the importance of lifestyle changes to enhance nitric oxide production and introduces innovative treatments and products aimed at restoring nitric oxide levels in the body. Ayık Kafa podcast also addresses misconceptions about L-arginine supplementation and highlights the potential of nitric oxide in treating conditions such as Alzheimer’s disease and erectile dysfunction.#EsraÇavuşoğlu #AyıkKafa #ElevatingLifeEvolvingHealth #Longevilab#DrNathanBryan #LongevityDr. Nathan Bryan, PhD:Website: https://n1o1.com/about-dr-nathan-bryan/?srsltid=AfmBOoroIodKQBkBxlgNnX3gMQ5-8hQmbXZqgaHBlYik7gab6K8XO8oX Instagram: https://www.instagram.com/drnathansbryan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== *Special thanks to T.C. Istanbul Gedik Universityhttps://www.gedik.edu.tr/en/ 00:00-03:00 Introduction. Introducing Dr. Nathan Bryan03:00-05:04 Nobel prize winning discovery of nitric oxide (NO).05:04-07:04 Pure quality of NO products07:04-07:56 Pathways for producing NO07:56-08:50 Role in sexual function08:50-09:08 NO value of foods09:08-10:49 Harm of mouthwash, antacids, fluoride10:49-12:01 Measuring NO production 10:58-12:42 The cause of erectile dysfunction, insulin resistance, dementia, Alzheimer’s12:42-13:52 Benefits of sunlight, UV, infrared light. 13:52-15:37 Reasons why nitric oxide production stops 15:37-19:44 The relation between diabetes and NO19:44-20:54 Can nitric oxide a cure for Alzheimer’s?20:54-26:56 The most effective form of nitric oxide supplements26:56-29:18 The cause of Covid-19 29:18-35:29 The positive outcome of lifestyle changes35:29-37:49 Daily biohacking tips37:49-44:51 Dangers of L-arginine44:51-46:03 Innovative uses: skin serum46:03-47:37 Nitric oxide in wound healing 47:37-50:13 Who needs NO?50:13-50:25 Sexual benefits for men and women50:25-53:10 A new era of toothpaste53:10-57:48 Wrap up.*To subscribe to our channel* https://www.youtube.com/@ayikkafa *Dr. Esra Çavuşoğlu, PhD*Instagram: https://www.instagram.com/esracavusoglu/ https://www.instagram.com/longevilab Web: https://www.longevilab.com/hakkimizda#esra-cavusoglu *To Reach Us * [email protected]*About Ayık Kafa*Dr. Esra Çavuşoğlu, PhD, took her studies, starting from her personal treatmentexperiences and continuing with her clinical psychology education, to the nextlevel by completing her PhD focused on Addiction. Dr. Esra in Ayık Kafapodcast discusses the world’s latest technologies, protocols, products and research in the fields of Biohacking and Longevity, while sharing first-handinformation and experiences about the Disease of Addiction, as well as herlatest academic studies.*About Dr. Esra Çavuşoğlu, PhD*Longevilab’s founder, Dr. Esra, is a United States and internationally trainedclinical psychologist and a certified addiction therapist in New York. She servedas International Development Advisor on the Yale University Faculty ofMedicine Clinical Advisory Board. She is the founder and supervisor ofGaziantep Oya Bahadır Yüksel Rehabilitation Center, Dr. Esra is the designerand implementer of the Turkey Rehabilitation Model. Dr. Esra founded theContemporary Addiction Studies Association (ÇABAÇAD) in order to combatTurkey’s growing addiction problem.