Oh My Allergies! - Your Allergy Resource

Can Oats Have Gluten In Them?


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Welcome back to the Oh My Allergies! Podcast! Today’s episode is all about a popular food item that many are either allergic to, have a sensitivity to this food or can’t have due to other health conditions. The food is….OATS. Oats are discussed a lot within the allergy and celiac community. Oats are known for having a lot of health benefits to them, but a lot of people do not eat them due to allergies, intolerances, and/or having celiac disease. Valencia discusses what is gluten, how oats are talked about a lot within the gluten-free and celiac communities, cross contact vs cross contamination, whether oats are actually gluten-free or if oats have gluten in them, and so much more. Tune in to learn more about oats, how they are processed, and why you may be surprised about the answer to whether oats have or do not have gluten in them. 

Allergy News Article: https://cutt.ly/7OZMR3S

Additional Resources about Oats:

Oats: Are they gluten-free and are they healthful? - https://cutt.ly/UOZMO2Y

Information About Oats - https://cutt.ly/jOZM21l

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    Oh My Allergies! - Your Allergy ResourceBy Valencia Barnes

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