Can people really change?

In this episode of TalkAnything, I sit down with Brenda Langford (@theincredibleshrinkingbrenda)to explore what change actually looks like—not just on the surface, but on a deeper level.

Through her own journey and experiences, Brenda shares her perspective on growth, resilience, and what it really takes for someone to change.

This conversation looks at whether people truly change, or if we simply become different versions of who we already are.

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@talkanythingpodcast 🎙️