Join host Brent Bishop as he chats with Professor Stuart Phillips, a kinesiology expert from Hamilton Ontario. They will discuss physical activity and if it can slow the decline of aging.

Can physical activity slow the decline of aging?

A Manulife exclusive podcast series. Join our host Jennifer Botterill, 3x Olympic Gold Medalist & TV personality, and together we will chat with industry experts to uncover the truth about holistic health and aging to help you live healthier for longer – no matter your age.

Health & Fitness

Nutrition

Mental Health

Fitness

A Manulife exclusive podcast series. Join our host Jennifer Botterill, 3x Olympic Gold Medalist &amp; TV personality, and together we will chat with industry experts to uncover the truth about holistic health and aging to help you live healthier for longer – no matter your age.

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Can physical activity slow the decline of aging?

Can physical activity slow the decline of aging?