When Autism Grows Up STRONG

Can Regret Be Useful? It feels terrible.


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I dedicate this video to all of us who wish we had done better.

We can transform regret into a valuable learning experience. When we practice self-compassion, reframing regret as an opportunity for growth, and connect with others to extract lessons from past experiences we grow.

Drawing on the wisdom of Daniel Pink's THE POWER OF REGRET, I identify four types of regrets and encourage us all to reframe them with self-compassion to move forward.

Let's embracing regret as a tool to level up our life skills.

More here: https://linktr.ee/lynncdavison

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When Autism Grows Up STRONGBy Lynn C Davison