Ari talks about how much she loves sharing pain through humor, the cycle of self-deprecating jokes, and how to make sure you're not participating in too much negative self-talk.

Ari talks about how much she loves sharing pain through humor, the cycle of self-deprecating jokes, and how to make sure you're not participating in too much negative self-talk.

Ari talks about how much she loves sharing pain through humor, the cycle of self-deprecating jokes, and how to make sure you're not participating in too much negative self-talk.

Can Self-Deprecating Humor Hurt You?

Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery.&nbsp;

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Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery. 

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Can Self-Deprecating Humor Hurt You?

Can Self-Deprecating Humor Hurt You?