In this episode of Get Your Shit Together we chat about:
🧡 The “stress bucket” and options for dealing wiith it
🧡 What is “tapping” or emotional freedom technique (EFT)?
🧡 Who is this modality for, and what results are possible
🧡  How to start tapping, plus a free session with Diane

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode58 
Follow us on Instagram @getyourshittogetherpod

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset Course: bit.ly/rcrcourse 

Tap In with Diane:
Want to learn more about “tapping” and experience a group session with Diane? Join the waitlist for a free live class on Thursday, June 23 at 12PM EST. Spots are limited:
https://bit.ly/3MnDk8e

Connect with Adina:
Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum