It can be tricky to identify at first, but most of us slip into victim mode more than we think. We have the choice to open up to the idea that everything is always adding up for us, the good and not so good. Even negative experiences can sometimes present a lesson or teaching. Training my mind to think this way helped my anxiety around my life and my future, and also helped me step back and see myself in relation to my life experiences as something very relative. There are no losses, only learning experiences. Being completely transparent with you, it took many months to develop this mindset, but it's so worth it. Feeling confident even when things aren’t looking good can totally change your energy towards a situation, therefore making any experience easier to handle, and eventually you can effortlessly deal with extreme stress like it's no big deal. Thanks for listening!