Are you struggling to find happiness? You may be stuck with shallow happiness, when you need to focus on deep happiness.

Jeff Sarris and Amara Andrew explore the difference between shallow happiness and deep happiness. They discuss how being present-focused can lead to instant joy but might prevent long-term achievements. They reference Derek Sivers' philosophy of 'Hell Yeah or No,' emphasizing doing things that truly excite you. The hosts also share personal experiences with balancing short-term joy and long-term goals, highlighting the importance of building a brand over time rather than seeking instant fame. They conclude with insights on ambition, objectives, and the value of consistent effort in achieving true happiness.

00:00 Introduction to Shallow vs. Deep Happiness
00:35 Meet the Hosts: Amara and Jeff
01:13 The Philosophy of 'Hell Yeah or No'
03:08 Conferences and Business Networking
05:00 Balancing Short-Term and Long-Term Happiness
07:11 Ambition vs. Objectives
14:01 Living in the Moment vs. Planning for the Future
23:51 Driving Exotic Cars
24:06 The Fascination with Ferrari
25:42 The Joy of Anticipation
26:33 Wrestling and Viral Moments
29:54 The Pitfalls of Chasing Virality
32:38 Building a Sustainable Brand
33:48 The Importance of Hyperlocal Content
37:48 Consistency Over Virality
48:05 Celebrating Small Wins

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