This week we explore the science behind osteoarthritis and joint pain, and examine whether supplements are an effective way to help with inflammation and pain. We cover: (1:04) what happens when you have arthritis, (4:01) how arthritis is typically treated, (5:13) Curcumin and its benefits, (9:51) Omega-3 and Omega-6 fatty acids and their impact on inflammation, and (13:54) glucosamine and chondroitin sulfate.
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