Can Visualization Help With Weight Loss?

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A small percentage of people have a problem with visualizing in their heads. This phenomenon was dismissed by John B. Watson, who called it “bunk” and thought it to be a strange condition. The researchers who were unable to visualize tended to think that they were somehow abnormal. In this article, we’ll look at some possible treatments for aphantasia and hyperphantasia. If you can’t visualize in your head, it’s important to talk to your doctor about your symptoms and your possible options.

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