Dr. Samudrala is a Board-Certified Neurosurgeon who specializes in spine surgery and practices at the Pomona Valley Hospital Medical Center in Pomona, California as well as Cedars-Sinai in Los Angeles, California. In this episode, we discuss working as a neurosurgeon during COVID-19, the metaphysical concept of how the brain takes external stimuli and codes it electrically to create our realities, and the importance of maintaining proper cardiovascular health. We also talk about early and long-term complications of stroke, how implementing small daily lifestyle changes such as maintaining adequate levels of vitamin D can produce beneficial long-term results, and how we could introduce these beneficial changes into larger communities.