Happy 2025 everyone! It's been a few months since I've released anything and SO much has changed!

In this episode I talk about the changes that have taken place.... mainly with our newborn. Mya was born on December 18th, and it's been a whirlwind of a month. I catch everyone up on what's been going on and I talk a little about this postpartum journey. While most things have been great, there have been some moments of grieving, but you'll understand why in this episode.

I also discuss how my relationship with my hubby has been this go around of being newborn parents with a toddler. It is literally a night and day difference. This mama might have tired eyes, but my heart is so full and I'm beyond excited for what 2025 has in store!

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𝘽𝙧𝙞𝙩 ❊ 𝙐𝙣𝙛𝙞𝙡𝙩𝙚𝙧𝙚𝙙 + 𝙍𝙚𝙡𝙖𝙩𝙖𝙗𝙡𝙚 𝙈𝙤𝙩𝙝𝙚𝙧𝙝𝙤𝙤𝙙 (@britney.behenna) • Instagram photos and videos

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I'm SO excited about this episode! This episode flowed so easily, and I honestly think that being vulnerable and open comes naturally and easily to me.

In this episode I get really honest and real about our marriage and being in the trenches of the newborn stage when we were in it with Koen. It WAS NOT pretty. But four years later we've learned a lot and we've grown so much as partners and parents, so I know this next round of the newborn stage is going to be a more beautiful experience for us all.

I get really real about the unhealthy attachment style that I had to my husband when we had our first and how there was a lot of fear and anxiety around abandonment (my trauma). I feel like this took away from my experience as a new mom. I'm so thankful for the tools I've gained, the things I've learned, and marriage counseling over the past four years because I know in my entire body that this next round of newborn life is going to be so much better!

If this episode resonates with you or you feel like another mom could use this then please feel free to share this!

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Episode 7 is all about the exciting things that are changing in my world and what to expect moving forward (mainly on social media).

I'm so excited to share all of the things that I've been studying and learning and then being able to take those things and teach them to others. I also talk about cliques within groups and how it's so much better to be a lone wolf and find people that truly support you.

The not so exciting things are being to that point in pregnancy where you pee your pants every time you sneezy, cough, or laugh.....that's been super fun. You definitely don't want to miss this episode!!

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⁠𝘽𝙧𝙞𝙩 ❊ 𝙐𝙣𝙛𝙞𝙡𝙩𝙚𝙧𝙚𝙙 + 𝙍𝙚𝙡𝙖𝙩𝙖𝙗𝙡𝙚 𝙈𝙤𝙩𝙝𝙚𝙧𝙝𝙤𝙤𝙙 (@britney.behenna) • Instagram photos and videos⁠

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Today I talk about the labels that we attach to ourselves. Usually, our self-worth is tied to a label that we (or others) have put on ourselves and how it would be so much easier to find joy, passion, and purpose if we could just drop those labels.

I also talk a little about this pregnancy and how it's going as well as the talkative massage therapist I had......none of us want that! I get really honest about how I want to help other moms find joy, balance, and purpose moving forward, especially as I get ready to enter a whole new chapter with our baby girl. Life is changing in BIG ways, and I want to be able to find more joy and create it along the way.

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Today I talk a little more about the direction that I'm heading with my business. There's been some definite grieving, but there's also a lot of excitement and joy around where this journey is leading me.

We are allowed to evolve and change, but we have to really trust in ourselves to do so. Instead of continuing to stay stuck or in old patterns we have to learn how to truly listen to ourselves and let go of what & who no longer serves the path we want to be on.

Leave me comments on what you think or what questions you might have, and I'll try to cover them on the podcast. I genuinely thank every single of one of you that listens and supports this crazy journey I've been on.

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I'm so happy to be back recording! The past 6 weeks have had a lot of BIG changes with a lot of inner shifting going on. Our little guy was out of school until this week so now I have the free to time to get back into the swing of things.

In this episode I go over all the changes that have been taking place, where I'm at in my pregnancy journey, what's been shifting for me when it comes to business, and more.

I also talk about how we as moms and business owners/entrepreneurs have a really hard time balancing motherhood, marriage, business, and life. It's been a common theme I've heard among women and I'm here to let you know that we can do it all!

I'd love for you to follow, share, like, and comment on the podcast if it resonates with you! Also feel free to follow me over on all the social media platforms:

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In today's episode I talk about the truth + sadness when the day comes that we finally have to let our skinny pants go and start wearing maternity clothes.

The biggest thing I discuss is about how healing our trauma can truly help us to build a business that we love as well as help us be better mothers, partners, and friends. When we truly show up for ourselves, we can show up for others in more supportive + healthy ways.

As a Personal Growth and Alignment coach I know how hard it is to feel stuck in so many areas of our lives. I also know that when we get into these spaces of feeling stuck, feeling depressed, being burned out, and just wanting to burn things to ground, that we are 99% of the time living out a trauma pattern.

I also speak about the new Facebook Group that I've created for new moms, old moms, soon to be moms, and those planning to become moms called Magnetic Motherhood. I'll attach the link below so you can join if you feel called to. If you're ready to find more support, tribe, and build a life that you love then this free group is for you.

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In today's episode I get incredibly honest about how my pregnancy now is different from my first and how we can be really hard on our bodies. I remind women to remember that this is just temporary and that we're literally growing life within us! But pregnancy can also be super hard when you have feral toddlers to chase after as well....so there's that.

I also get incredibly honest about my fears this pregnancy due to my miscarriage in 2023 and all of the beautiful little coincidences that happened during this pregnancy, but I also break down and cry a little (I'm still human living this human experience).

And lastly, we dive into the honest truth about intimacy during pregnancy and just in general. It's a tough journey and there's a lot of reprogramming that needs to take place around our wants and needs as women when it comes to sex and pleasure.

I'd love for you to follow, share, like, and comment on the podcast if it resonates with you! Also feel free to follow me over on all the social media platforms:

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⁠𝘽𝙧𝙞𝙩 ❊ 𝙐𝙣𝙛𝙞𝙡𝙩𝙚𝙧𝙚𝙙 + 𝙍𝙚𝙡𝙖𝙩𝙖𝙗𝙡𝙚 𝙈𝙤𝙩𝙝𝙚𝙧𝙝𝙤𝙤𝙙 (@britney.behenna) • Instagram photos and videos⁠

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Join me on this new journey as we dive into the real honest truth about things.

I'm so excited to just be starting over and having fresh new start and I hope that you follow along on this journey.

This episode is short and sweet and really just shares where my life and journey is currently at now and why. Please feel free to reach out with any questions or comments because I'm always an open book!

If you love the podcast and want to stay up to date with episode releases then follow me over on my social media platforms!

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⁠𝘽𝙧𝙞𝙩 ❊ 𝙐𝙣𝙛𝙞𝙡𝙩𝙚𝙧𝙚𝙙 + 𝙍𝙚𝙡𝙖𝙩𝙖𝙗𝙡𝙚 𝙈𝙤𝙩𝙝𝙚𝙧𝙝𝙤𝙤𝙙 (@britney.behenna) • Instagram photos and videos⁠

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