Can we cultivate insight?

Insight creates change. This I know for sure. Not willpower. Not restriction. Not even information. Insight. But what happens when we get tired of waiting for insight? What if we want to change and just…aren’t? Can we cultivate insight? Is there a way to seek out insight without layering more thinking onto a situation?

You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below.

Show Notes

* Struggling with being in the back of the spiral for 5 months

* Looking for answers in universal intelligence in an active way

* Are spirit guides the same as universal intelligence?

* Is there a way to access guidance when we need it?

* Not wanting to share what I’m not embodying

* Is unresolved trauma causing what I’m experiencing?

Resources Mentioned in this Episode

* George Pransky’s new book The Secret to Mental Health

* Episode 22 of Unbroken with Maryse Godet Copans

Transcript of episode

Hello, explorers, and welcome to episode 52 of Unbroken. I’m Alexandra Amor. I’m happy to have you here today with me. Thank you for joining me.

I’ve got a couple of housekeeping items before we launch in here.

The first is – and probably no one cares about this but me – I’m going to change the numbering system of the podcasts. Again, I’m sure nobody cares. I used to number them like q&a; Number five, and then regular number five for the interview episodes. But now that there’s just one episode per week going out, I’m just going to number them sequentially. I’m not going to break them out, like they were being broken out before. So if you’re wondering about that, and I’m sure you weren’t, there you go. Now you have an answer.

The second little bit of housekeeping I wanted to mention is:

George Pransky has a new book out, it’s called The Secret to Mental Health.

I haven’t read it yet. So this isn’t a review or anything. But I wanted to mention it in case you were interested in picking that up. George Pransky has been around this understanding for a very long time. He was one of the very first students who worked with Sidney banks. He and Roger Mills and Elsie Spittle were people right at the very beginning hearing from Mr. Banks, way before he started calling it the Three Principles. It wasn’t really called anything then.

He has specialized in relationships, he has a really good book called The Relationship Handbook.

That’s one of his earlier works. And so this one new one is called The Secret to Mental Health. I’ve downloaded the sample to my Kindle app on my iPad. So I’ll be starting in on that very soon. When I get finished with the mystery novel that I’m reading, that I’m really enjoying, that I couldn’t put down last night.

I just realized as I hit record, I haven’t figured out what the title of this episode is officially going to be when I put the little illustration up, and the blog post and everything.