Millions of people are suffering from mental health disorders because of the struggle with managing thoughts. Why do people struggle to manage their thoughts? The reasons will vary from person to person but one thing each person has in common, most likely, is they don’t believe they can. So, in this episode we’re addressing the question, “Can you manage your thoughts?” Listen in!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/digitaltoolsstrategist/message

Support this podcast: https://podcasters.spotify.com/pod/show/digitaltoolsstrategist/support