Today we chat to Jennifer Ward from Halsa Health about all things pre-conception. Jennifer is a a mother, senior naturopath and business owner. She is an absolute powerhouse of knowledge and we are so grateful to her for sharing her wisdom with us. We talk about optimising our body (and mind!) for pregnancy, and get into the nitty gritty of what types of things we can do to prepare. A must-listen for anyone wanting to optimise their fertility and take charge of their pregnancy planning journey.