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Happiness can be seen as this elusive state we work towards. Not all of our life circumstances are shared and this makes the concept of happiness subjective. What does it mean for you to be happy? Are your views and understanding aligned with what it takes for you to be content? How does the way you live today, make a difference to your well-being? On this episode of BlackFor30, I’m joined with two men who are taking people on a journey to achieve well-being through their podcast Mentalk Ubuntu. The hosts Rae and Shyamenda raise awareness in the community through promoting positive perceptions and encouraging mindful practices.

This is the second part to a conversation that brings to light the vague and commonly misunderstood subject of happiness.


Host:
Fungai Mutsiwa
Instagram:       @ blackfor30

Guests:
Rae & Shyamenda
Spotify:           Mentalk Ubuntu
Website:          Mentalk Ubuntu Podcast
YouTube:        Mentalk Ubuntu Podcast


BlackFor30 is a place for your voice to be heard. DM us your thoughts and questions @blackfor30 or via email at [email protected].

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BlackFor30 is a place for exploring Pan-African theory and praxis through discourse. Send us your thoughts and questions @blackfor30 or via email at [email protected].



Support BlackFor30
At BlackFor30, we believe that liberation begins in the mind and manifests through action. Your donation helps us amplify Afrocentric perspectives, foster critical conversations, and create initiatives that challenge narratives and inspire change. Together, we can keep the mission alive and impactful. Thank you for being part of this journey.