Can We Ride Like Jackson Goldstone and Gracey Hemstreet? | Lessons from World Cup MTB Racers

Can everyday mountain bikers learn to ride like World Cup pros Jackson Goldstone and Gracey Hemstreet? While their speed and style might seem out of reach, the truth is: they’re using the same fundamental skills that all riders can develop.

In this episode of the Donuts and Bikes Mountain Bike Coaching Podcast, Paul and Kristian dive into what makes these elite racers so good—and how you can apply those lessons to your own riding.

🎧 Topics covered include:

• Why World Cup DH racers still use the same foundational MTB skills
• The difference between position and movement on the bike
• How consistent movement improves bike control
• The role of strength and fatigue in maintaining stability
• Why riding taller may give you better control
• How to connect why you're moving with how you move
• The power of quality movement for better trail performance
• How jump training builds timing and coordination
• Adapting to new terrain by refining your jumping skills
• The importance of social support in rider development
• What separates top racers from the rest of us
• The role of mindset: positivity, happiness, and grounded performance
• Experience vs. skill—and how mentors shape growth
• Why reflection leads to mature riding decisions
• And of course… a donut from down under 🍩🇦🇺

Whether you're a weekend trail rider or chasing race goals, this episode is packed with practical insights to level up your riding.

Thanks to our Season 4 partners:

Tsuga - Durable and innovative gear, crafted in the heart of the Blue Ridge Mountains, for the rides we all dream of. Borne in Boone, perfected in Pisgah

tsuga.us

Local Lion Coffee and Doughnuts - Local Lion uses a 1930’s award winning recipe is a craft rooted in tradition creating the experience of authenticity and flavor  

local-lion.com

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DISCLAIMER
The views and opinions on The Mountain Bike Coaching Podcast: Donuts & Bikes are those of Kristian Jackson, Paul Howard, and guests, and don’t necessarily reflect the views of GSMBC, PMBIA, or others mentioned. Guest content reflects personal opinions and is not intended to offend or misrepresent any person or group.

LIABILITY DISCLAIMER
This podcast and its authors disclaim all responsibility for any damages resulting from use of or reliance on the content.