<p>We spend a third of our lives sleeping. But do we really need those eight hours of sleep a day? Does that leave us feeling great and in a good mood? Or could we spread our hours of sleep throughout the day so that two or three hours would be enough?</p>

We spend a third of our lives sleeping. But do we really need those eight hours of sleep a day? Does that leave us feeling great and in a good mood? Or could we spread our hours of sleep throughout the day so that two or three hours would be enough?

Can We Sleep Less and Still Be Functional?

‘’Boring Stories to Fall asleep‘’ is a refuge from sleepless nights, for those who want to relax and drift off to a sleepy state with calm, unhurried tales. From unadventurous book summaries to unhurriedly told historical trivia, each episode accompanies you with a calm and unsurprising narrative. Ideal for night owls and those seeking a soothing background.

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Can We Sleep Less and Still Be Functional?

Can We Sleep Less and Still Be Functional?