In this episode I chat to Tanita, a  self-taught plant based cook and Podcaster with a real taste for life. In 2013, She took her health into her own hands and began to delve  deeply into her own healing journey. Tanita started to create a mindful  relationship with food and her body, which lead her to the birth of Herbiraw. Since then, her aim has been to help others approach life more holistically with a focus on sustainability and an emphasis on foods that heal. Listen to this episode and fall in love Tanita reigniting her passion for sustainability. In this episode we talk about eating habits, plant based foods and so much more.