Episode 141: Can you Absorb Vitamins Through Your Skin?

In today's episode, Kate and Emma talk about topicals! We get into which things you can absorb through the skin, which nutrients you likely should just take in a pill form. We touch on magnesium, vitamin C+D, castor oil, and so much more.

Kate Glavan — instagram.com/kateglavan/

Emma Roepke — instagram.com/emma.roepke/

Sea Moss Girlies — instagram.com/seamossgirlies/

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Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

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