Discomfort is often the doorway to courage. In this EMBR Mornings reflection, Kimberly Hoyt shares how a leap into the unknown—both in life and in skydiving—teaches us that courage grows when we remove the option to retreat.

If you’ve been circling a decision, waiting for the “right” moment, today’s episode will remind you that clarity and joy come after the leap, not before it. This 5-minute pause invites you to sip your coffee, breathe deeply, and ask yourself: What leap is waiting for my yes?

EMBR Mornings is a daily soul-centered ritual to return to who you truly are — grounded, beloved, and on purpose. Each short reflection helps you rise with peace, intention, and faith — not hustle.

✨ Today’s takeaway: Discomfort is not your enemy — it’s your training ground.

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...