Sutta Meditation Series

CAN YOU BRIEFLY EXPLAIN THE 1ST PROFITABLE DIRECTION LEADING TO IMMEASURABLE METTA? - Metta Q&A

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Welcome back to the Sutta Meditation Series Podcast.

In this segment, we look at the question of "CAN YOU BRIEFLY EXPLAIN THE 1ST PROFITABLE DIRECTION LEADING TO IMMEASURABLE METTA?" by: 

  • briefly reviewing the four modes of practice (patipada) and the learner's powers and spiritual faculties; 
  • highlighting the mode of practice through which Venerables Sariputta and MahaMoggallana were liberated from the taints of non-clinging; 
  • having a quick glance at the four nutriments and the four bad ways 
  • seeing how we go the bad way through will (chanda agati) when we misapprehend the physical nutriment/edible food (kabalinkara ahara) 
  • briefly explaining the meditation for the First Profitable Direction, as well as how we go the bad way through will.  

    • Suttas mentioned in this segment: 

    • Karaṇīyametta Sutta (Sn1.8) 
    • Vitthāra Sutta (AN 4.162) 
    • Sangīti Sutta (DN 33) 
    • Āhāra Sutta (AN 12.12) 
    • Puttamaṃsa Sutta (SN 12.63) 
    • Asubha Sutta (AN 4.163) 
    • Atthirāga Sutta (AN 12.64) 
    • Suttavebhaṅgiya (Pe 9)

      • Bohoma pin to the person/people who have asked this Dhamma question.

      A VIDEO of this Metta Q&A segment with presentation slides has been uploaded to the Sutta Meditation Series YouTube Channel - https://www.youtube.com/watch?v=7YA-tsAe568

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