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Can you challenge yourself, or are you scared to let yourself down?
As a woman who has struggled with chronic weight issues her entire life, I definitely know what it feels like to be "trapped" inside a body that doesn't feel like home. I discuss my struggles openly and find comfort in knowing that my vulnerability & courage has the potential to inspire, even if it's just 1 person. Losing weight, weight loss, self love, joy is really all about finding balance. Gaining clarity on what matters most to you, and getting curious about how you can course correct and regain control.
I had never in my life, yet met a woman who had lost more than 150 pounds, naturally. No diets and no surgey. Real, sustainable weight loss on her own. That's exactly what our guest tonight Jen Oppeinheim did. Her journey began at the age of 45, weighing more than 350 lbs. Childhood trauma, PTSD and many other challenges had kept her trapped in a body she wasn't grateful for, for years. Tune in to this very inspiration episode, and hear how one simple decision led Jen on a path she never dreamed was possible!
Meet Jen Oppenheim:
Jen is a Transformational Food, Eating and Body Image Coach with multiple certifications. A survivor of extreme childhood abuse, PTSD and ALL the eating disorders, she used her own mess to create her message, passion and purpose. After a lot of mental, emotional and spiritual healing, she lost almost 200 pounds BECAUSE she gave up dieting and defining her worth by her body in 2013. She has been guiding other women to forge their own paths to food freedom and body neutrality in group and 1:1 coaching since 2017, so they too can escape the shame spiral of emotional eating and achieve stable, healthy weight without restrictive dieting.
What small change can you make today, that will change the course of your life?
The KEMMA Method's Wellness programs are designed to help you gain clarity on what it is you truly want out of this life, and realize what it is that you no longer want. The key to lasting success in every aspect of your life is learning above all else, that you are worth it!
If you want to learn more, reach out to us!
www.thekemmamethod.com
www.facebook.com/thekemmamethod
#weightloss #loseweight #fitness #health #goals #mindset #flipthescriptwithkellyandemma #thekemmamethod #wellness #innerchildhealing #foodie #loa #gratitude #clarity #selfcare #selflove #spirituality #woke #purpose #energy #loveyourself #goodvibes #rtt #hypnosis #consciousness #phenomenalhypnosis
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By EmmaAs a woman who has struggled with chronic weight issues her entire life, I definitely know what it feels like to be "trapped" inside a body that doesn't feel like home. I discuss my struggles openly and find comfort in knowing that my vulnerability & courage has the potential to inspire, even if it's just 1 person. Losing weight, weight loss, self love, joy is really all about finding balance. Gaining clarity on what matters most to you, and getting curious about how you can course correct and regain control.
I had never in my life, yet met a woman who had lost more than 150 pounds, naturally. No diets and no surgey. Real, sustainable weight loss on her own. That's exactly what our guest tonight Jen Oppeinheim did. Her journey began at the age of 45, weighing more than 350 lbs. Childhood trauma, PTSD and many other challenges had kept her trapped in a body she wasn't grateful for, for years. Tune in to this very inspiration episode, and hear how one simple decision led Jen on a path she never dreamed was possible!
Meet Jen Oppenheim:
Jen is a Transformational Food, Eating and Body Image Coach with multiple certifications. A survivor of extreme childhood abuse, PTSD and ALL the eating disorders, she used her own mess to create her message, passion and purpose. After a lot of mental, emotional and spiritual healing, she lost almost 200 pounds BECAUSE she gave up dieting and defining her worth by her body in 2013. She has been guiding other women to forge their own paths to food freedom and body neutrality in group and 1:1 coaching since 2017, so they too can escape the shame spiral of emotional eating and achieve stable, healthy weight without restrictive dieting.
What small change can you make today, that will change the course of your life?
The KEMMA Method's Wellness programs are designed to help you gain clarity on what it is you truly want out of this life, and realize what it is that you no longer want. The key to lasting success in every aspect of your life is learning above all else, that you are worth it!
If you want to learn more, reach out to us!
www.thekemmamethod.com
www.facebook.com/thekemmamethod
#weightloss #loseweight #fitness #health #goals #mindset #flipthescriptwithkellyandemma #thekemmamethod #wellness #innerchildhealing #foodie #loa #gratitude #clarity #selfcare #selflove #spirituality #woke #purpose #energy #loveyourself #goodvibes #rtt #hypnosis #consciousness #phenomenalhypnosis