Can you truly open your heart to love while you’re still healing old wounds? In this raw and honest episode of Spiritual Shit with Sis, I’m joined by a fellow healer and coach for a grounded, heart-centered conversation about what dating looks like when you’re doing the inner work — not avoiding it.

We talk about the messy middle: wanting connection while protecting your peace, navigating triggers without self-abandonment, and unlearning old patterns while staying open to love. This isn’t a polished how-to — it’s a real conversation between two women who are healing out loud.

If you’re dating, single, taking a pause, or simply learning how to desire love without losing yourself, this episode is for you.