With rising food costs, we are all feeling the strain in the grocery aisles. In this episode, we discuss practical strategies to stretch your dollars into nutrient abundance.

With rising food costs, we are all feeling the strain in the grocery aisles. In this episode, we discuss practical strategies to stretch your dollars into nutrient abundance.

With rising food costs, we are all feeling the strain in the grocery aisles. In this episode, we discuss practical strategies to stretch your dollars into nutrient abundance.&nbsp;

Can You Eat Healthy on a Budget?

A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families.&nbsp; Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, and increase health span. Learn more about Chain Effect at www.chaineffect.com

Medicine

Health & Fitness

Nutrition

A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families.  Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, and increase health span. Learn more about Chain Effect at www.chaineffect.com

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Can You Eat Healthy on a Budget?

Can You Eat Healthy on a Budget?