If you’ve been here for a bit, you’ve probably noticed the word stability is one I reference often. It’s something clients and I work with regularly in sessions. It’s something I work with daily as a personal resource– one that has been critical for me lately as I’ve been navigating a heavy season of life.

But what is stability, exactly? what is it not? And how do we go about building more stability for ourselves through hard times? Listen in or catch the written post on Substack to find out.

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