Is it possible to get all your nutrients without supplementation? Michal and Shabnam use the examples of Omega 3 fatty acids from fish and meat (often undervalued source!) and getting adequate magnesium from food.

Can You Get All Your Nutrients From Only Food?

Nutrition Science Meets Medicine. Perspectives of Dr. Shabnam Das Kar, Functional Medicine Consultant and Michal Ofer, Functional Nutrition Consultant. Shabnam and Michal are the founders of the MDS Program.
www.mdsprogram.com

Medicine

Health & Fitness

Nutrition

Fitness

Nutrition Science Meets Medicine. Perspectives of Dr. Shabnam Das Kar, Functional Medicine Consultant and Michal Ofer, Functional Nutrition Consultant. Shabnam and Michal are the founders of the MDS Program. www.mdsprogram.com

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Can You Get All Your Nutrients From Only Food?

Can You Get All Your Nutrients From Only Food?