HOW BAD DO YOU WANT TO LOSE WEIGHT

Can You Play ‘Catch-Up’ and Still Be Healthy?

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This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2019/12/11/can-you-play-catch-up-and-still-be-healthy/
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HOW BAD DO YOU WANT TO LOSE WEIGHTBy Raymond Gerts
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