Lisa Schwaller

Regret is like having a flat tire - you go nowhere. Of all the ways that people impede their progress and joy in life, regret is a bad, repeat offender!In this episode, Lisa talks about:The definition of regret and how it shows up for peopleHow regret is the thief of your dreamsRegret reduces your ability to make decisions effectivelyRegret can indicate an opportunity to be a better friend to yourselfResources mentioned: “I'd rather regret the things I've done than regret the things I haven't done.” - Lucille Ball“Regrets, We’ve Had a Few — But Why?”, HowStuffWorks.com (March 2019)Join the Less Stress, More Fun podcast community on Facebook!Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF.Visit Lisa online! Website | Instagram | LinkedIn

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