Can you actually unplug from technology, or are we too addicted to our screens? In this episode, I sit down with Hector Hughes, co-founder of Unplugged, a company helping people fully disconnect from digital overload and reconnect with real life.

We talk about:🔌 The impact of screen addiction on your brain and productivity.

🌲 Why a 3-day digital detox can completely change how you think and feel.

🚀 The raw, behind-the-scenes journey of building Unplugged—failures, lessons, and bold decisions.

💡 How brands can create real emotional connections with customers.

🔗 Watch/Listen now and let me know: Would you survive 3 days without your phone?

#DigitalDetox #Unplugged #RedefineTheGame #BrandBuilding #DisconnectToReconnect